All of Our Sittings, Retreats are Appropriate for Beginners
See Home Page for Details
Here are a few highlights:
Meditation and Conversation (formerly Beginners’ Group) on the first and third Saturdays of every month, 9:00 -10:30am
Online via Zoom
Instruction, discussion and Q&A, and two short practice sessions
By donation No registration required
Sunday Morning Sittings and Weekday Meditation Sittings
In Person and Online – Details on Our Home Page
Meditation Instructions are given during the sittings.
See Calendar for more information.
For information on meeting individually with a teacher to discuss your practice <<Click Here>>
For Current Course Listings <<Click Here>>
More information about VIMC
Visit our New to VIMC? page