Buddhism and Recovery Online Retreat with Kevin Griffin
January 28, 2023
1:00 – 5:00 pm Eastern
During the retreat, we’ll be making connections between the Four Noble Truths, the Eight-fold Path, and 12-Step Recovery. We will follow a format of sitting, Dharma talk, and Question and Answer periods. Meditation instruction includes Vipassana or Insight meditation and Metta or lovingkindness practice. Instruction is suitable for beginners and experienced meditators.