Cheryl Wilfong, Co-Founder and Teacher
Cheryl Wilfong retired from teaching at Vermont Insight on June 2, 2024 after nearly twenty years of offering Dharma teachings to the Sangha through and extensive service to the community. Cheryl’s first 10-day retreat at Insight Meditation Society was in 1977. Other trainings include the Community Dharma Leader program at Spirit Rock and the Integrated Study and Practice Program at the Barre Center for Buddhist Studies and continued studies with Matt Flickstein, Shinzen Young and Leigh Brasington.
Cheryl has a Master’s degree in Counseling Psychology from Antioch New England, with a concentration in Mindfulness and completed an internship with Jon Kabat-Zinn’s Mindfulness-Based Stress Reduction program.
Cheryl is a devoted gardener and has written several books, The Meditative Gardener: Cultivating Mindfulness of Body, Feelings, and Mind–winner of 9 book awards–and Following the Nez Perce Trail: a Guide to the Nee-Me-Poo National Historic Trail with Eye-Witness Accounts, 2nd edition, Mindfulness Meets Breast Cancer was the 2019 Independent Publishers of New England Book of the Year.
Cheryl’s award-winning blog, www.themeditativegardener.blogspot.com is one of the “Top 52 Meditation Blogs You Have to Follow in 2017,” according to LoveMeditating.com